Are eggs good to eat when your trying to lose…

Discussion in 'Health' started by Yoyosale, Apr 6, 2020.

  1. Yoyosale

    Yoyosale New Member

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    Are eggs good to eat when your trying to lose weight
     
  2. Imalajo

    Imalajo New Member

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    Yes and no. Eggs contain lots of protein to make you gain muscle and keep blood levels high, but too many eggs and no exercise can lead you to put on the unburnt kilojoules from the egg.
     

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