Drew currently walks two miles every day after…

Discussion in 'Health' started by CyruscM, Nov 25, 2018.

  1. CyruscM

    CyruscM New Member

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    Drew currently walks two miles every day after school but wants to take his workout to the next level. Which of these changes would you suggest he make to his routine to increase his stamina?
     
  2. Optix

    Optix New Member

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    The answer is Alternate between walking and running
     

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