Exercises that strengthen your upper arms, back…

Discussion in 'Health' started by MandyBrit, Jul 27, 2017.

  1. MandyBrit

    MandyBrit New Member

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    Exercises that strengthen your upper arms, back, chest, and shoulders
     
  2. Mixail

    Mixail New Member

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    Wall Push-up; Plank Pose; Backpack Push-Ups; Diamond Push-Ups; And Hand Cup Press.-RainyClouds
     

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