I have developed knee pain from running every…

Discussion in 'Health' started by Johnyangr, Sep 20, 2017.

  1. Johnyangr

    Johnyangr New Member

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    I have developed knee pain from running every day, so after I rest I'm going to try a new workout for the next few weeks. This statement refers to which of the SPORT training principles? Specificity Tedium Overload Progression
     

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