If you can complete more then 20 repetitions…

Discussion in 'Health' started by Kristie, May 20, 2019.

  1. Kristie

    Kristie New Member

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    If you can complete more then 20 repetitions three sets with your current weight you should
     
  2. MonocleFox

    MonocleFox New Member

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    I'm guessing here but you should put more weight on, right?
     

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