Jose walks briskly for at least 15 minutes, four…

Discussion in 'Health' started by GrieliHor, Nov 24, 2019.

  1. GrieliHor

    GrieliHor New Member

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    Jose walks briskly for at least 15 minutes, four days a week. In about six weeks, Jose will have daily marching band practices that will last three to four hours, and he wants to make sure he is physically ready. What would be the best way for Jose to apply the principle of progression to his routine?
     

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