Many fitness programs include weight training…

Discussion in 'Health' started by SidneyTro, Oct 12, 2016.

  1. SidneyTro

    SidneyTro New Member

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    Many fitness programs include weight training programs which? A. Helps to increase cardio respiratory capacity endurance.b. helps to increase muscular strength and endurance.c. is a form of aerobic exercise involving the muscles.d. can be used in place of aerobic exercise, when done regularly.
     
  2. Sarck

    Sarck New Member

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    Many fitness programs include weight training programs which B. Helps to increase muscular strength and endurance.
     

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