Many fitness programs include weight training…

Discussion in 'Health' started by Thuylinh, Jul 30, 2018.

  1. Thuylinh

    Thuylinh New Member

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    Many fitness programs include weight training programs which? A. Helps to increase cardio respiratory capacity endurance.b. helps to increase muscular strength and endurance.c. is a form of aerobic exercise involving the muscles.d. can be used in place of aerobic exercise, when done regularly. I picked B but it was wrong.
     
  2. Pdtan

    Pdtan New Member

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    A or b not really sure who would know that not to many people would know
     

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