"Should fitness professionals recommend the total elimination of fat from the diet? " A. No, as long as fats are unsaturated, the amount doesnt need to be monitored.b. yes, Because all fats can lead to various diseases.c. i wont eat dessert so i can have snacks throughout the day.d. when i want a snack, ill take only half of what i really want.
A. No, as long as fats are unsaturated, the amount doesn't need to be monitored. Good fats are necessary for the proper function of the human body.