Travis is warming up before basketball practice…

Discussion in 'Health' started by Bypangea, Jan 10, 2018.

  1. Bypangea

    Bypangea New Member

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    Travis is warming up before basketball practice which of these activities would provide the best dynamic stretch to prepare him for sprinting
     
  2. Taylartara

    Taylartara New Member

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    Hurdles and lunges maybe.
     

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