What are three examples of long term goals? What…

Discussion in 'Health' started by Automated, Jun 1, 2019.

  1. Automated

    Automated New Member

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    What are three examples of long term goals? What short term goals will you have to accomplish to reach one of your long term goals?
     
  2. Vajrock

    Vajrock New Member

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    Three examples of long-term health goals are: 1. Maintain a healthy weight. I might need to lose weight if I am overweight or gain weight if I am underweight.2. Protect my sexual health 3. Get fit and exercise regularlyThe short term goals I need to set to achieve my long-term goals are: Maintain a healthy weight 1. See a dietician determine what my ideal weight should be 2. The dietician will also work out a healthy eating plan for me 3. Set realistic weekly weight loss/gain goals. Protect my sexual health 1. Make a decision to abstain from casual sex or get tested for STD's regularly if I decide to be sexually active. Get fit and exercise regularly 1. See a personal trainer who will help me set up an exercise program 2. Set weekly goals to help me meet the long-term goal
     

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