What benefits can be derived from consuming…

Discussion in 'Health' started by Hungspawn, Dec 3, 2019.

  1. Hungspawn

    Hungspawn New Member

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    What benefits can be derived from consuming blueberries, nuts, spinach, oats, and beans?
     
  2. WildaVasq

    WildaVasq New Member

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    Your body would be absorbing the amino acids vitamins, minerals and the good oils or "fats"
     

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