What is a potential psychological outcome of…

Discussion in 'Health' started by Roberta, Feb 27, 2016.

  1. Roberta

    Roberta New Member

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    What is a potential psychological outcome of regularly playing sports?
     
  2. Kozbenimx

    Kozbenimx New Member

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    Regularly playing sports that are either team sports like basketball and baseball or solitary sports like tennis or squash has multiple possible mental health benefits. Regularly playing a sport can lead to improved self-esteem because you become better at a sport through improving your skills in a particular field. This makes you feel better about yourself and gives you another thing to be proud of.
     

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