What is healthier: meat and pasta/rice/potatoes…

Discussion in 'Health' started by Mayincanon, Dec 1, 2018.

  1. Mayincanon

    Mayincanon New Member

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    What is healthier: meat and pasta/rice/potatoes OR vegetables and meat?
     
  2. Nelinho

    Nelinho New Member

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    It depends on what you consider "healthy" but in general, meat and vegetables are more consistently a part of diets of those trying to lose weight, while carbs like pasta, rice, potatoes are great for fueling workouts and quick energy, though can turn to fat / stay on your body if they are not metabolized.
     

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