What is the best way to lose one pound? A.

Discussion in 'Health' started by Kiety, Oct 4, 2018.

  1. Kiety

    Kiety New Member

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    What is the best way to lose one pound? A. Reduce calorie intake by 7,000, B, Reduce carb intake by 7,000. C. Reduce carb intake by 3500 or D. Reduce calorie intake by 3,500
     
  2. Apolonian

    Apolonian New Member

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    I will have to go with D because one pound is 3500 so if you reduce 3500 you can lose a pound
     

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