What is the difference between anaerobic and…

Discussion in 'Health' started by Beivearat, Sep 24, 2018.

  1. Beivearat

    Beivearat New Member

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    What is the difference between anaerobic and aerobic
     
  2. Smithers

    Smithers New Member

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    Aerobic means "with oxygen," and anaerobic means "without oxygen."Anaerobic exercise is the type where you get out of breath in just a few moments, like when you lift weights for improving strength, when you sprint, or when you climb a long flight of stairs
     

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