Which of the following is TRUE concerning…

Discussion in 'Health' started by Somaonline, Feb 27, 2019.

  1. Somaonline

    Somaonline New Member

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    Which of the following is TRUE concerning stretching techniques? A. Ballistic stretching exercises always involve bouncing.b. you should always stretch before warming up.c. any stretching exercise can be harmful.d. not all ballistic stretches require supervision.
     
  2. Tuyhg

    Tuyhg New Member

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    B. For sure. Im in PE and it always says that you should stretch warm up before exercising
     

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