Which statement best describes how muscles…

Discussion in 'Health' started by Inmivan, Aug 9, 2018.

  1. Inmivan

    Inmivan New Member

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    Which statement best describes how muscles respond to weight training? A. Weight training stretches the muscles' limits and makes the muscles longerB. Weight training pushes the muscles' abilities, making the muscles gain enduranceC. Weight training stimulates the muscles and causes the muscle fibers to sit closer togetherD. Weight training overloads muscles, which causes the body to respond by making muscle fibers larger
     
  2. Timnhanhtv

    Timnhanhtv New Member

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    B because that the the book i just read told me
     

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